F45 Playoffs 2.3.2
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Free Version
Publisher Description
The F45 Playoffs is the world's most innovative and challenging new fitness test. The disciplines selected include the following; speed, strength, agility, endurance, mobility and power. Designed by the worlds leading functional training network: F45.
THE TEST
This innovative test which will become the benchmark for fitness testing globally includes the following exercises: Rowing, Bench Hops, TRX Push up + Knee Tuck, Lateral hops, Box Jump + Burpee, Chin Up, Squat + Press, Russian Twist, Deadball Over the Shoulder Throw and Sprint + Lateral Hop
SCORING
A proprietary algorithm has been developed that rates the value of one repetition/station. Each repetition within the station has a different value based on the degree of difficulty for that movement. For example, a Box Jump + Burpee derives a higher point value per repetition than a lateral hop
Mar 18, 2020
Version 2.3.2
Bug fixes
About F45 Playoffs
F45 Playoffs is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops F45 Playoffs is F45 Training. The latest version released by its developer is 2.3.2.
To install F45 Playoffs on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2020-03-18 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the F45 Playoffs as malware if the download link is broken.
How to install F45 Playoffs on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the F45 Playoffs is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After F45 Playoffs is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
